4-week Series

Tuesdays, July 7-28 @ 6-7:15pm
Private studio, East Milton Square, Milton MA

Each week begins with mother-centered conversation and connection. Then we’ll mindfully move through poses and flows that feel good while your belly grows.

Who Should Sign Up?

• First timers & moms of more

• Those in 1st, 2nd, or 3rd trimester

• No yoga experience required - all are welcome

Movement & Matricentric Conversation

Wednesday, July 15 @ 7-8:30pm
Muscle & Flow, Milton MA

A calm, mother-centered space to gather with other moms who get it.

• Slow flow & restorative movement to settle in

• Real talk & honest reflections about the unique challenges of summer parenting

• Community, conversation, connection

30min movement · 45min guided discussion · savasana

Community Collab w/ The Local Hand

Friday, July 24 @ 6-8pm

Treat yourself to a relaxing evening of gentle yoga followed by a beginner-friendly watercolor workshop.

It’s the perfect mix of movement, creativity, & community. Come solo or bring a friend!

Light refreshments & art supplies provided.

Monthly Classes

See you Fall 2026!

This is a come-as-you-are space offering accessible yoga, restorative poses, and the opportunity to care for your self & find community with fellow moms.

Mothers Circle + Movement

See you Fall 2026!

This is a supportive space to gather and hold space for one another. Includes 60 mins discussion‍ + 30 mins movement.

@Gather Well

See you Fall 2026

Mom-centric yoga designed for postpartum moms with non-crawling babies. Ease tension, support recovery, connect with community & reconnect with yourself.

See you Fall 2026!

Milton Public Library
Adams Street Boston Public Library
North End Boston Public Library

Want to see me pop up at your local library? Connect me with your librarian.